The Best 4-Day Adelaide Itinerary: A Local’s Guide

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Are you looking for an exciting 4-day Adelaide itinerary? With four days to explore this vibrant city, you’ll have plenty of time to experience its unique culture, beautiful scenery, and exciting attractions.

With wine-tasting tours in the Barossa Valley and breathtaking views from the Willunga Hill Lookout, it’s no surprise that Australia’s 5th largest city has been generating a lot of excitement.

Here is the perfect guide to your 4 days of exploring everything Adelaide has to offer.

Get ready for a jam-packed itinerary that will make your four days in Adelaide filled with adventure!

The 4-Day Adelaide Itinerary

In this four-day itinerary, we’ll guide you through some of the city’s best offerings, from exploring historic neighbourhoods and sampling local cuisine to discovering the natural wonders of the region.

So pack your bags, put on your walking shoes, and get ready for an unforgettable adventure in this beautiful Australian city.

Day 1: Explore the city’s cultural attractions

Start your first day in Adelaide by exploring the city. Begin with a visit to the Adelaide Central Market, one of the largest fresh produce markets in the Southern Hemisphere.

Here you can taste the best of South Australia’s produce, including cheese, meat, vegetables and seafood.

Next, visit the South Australian Museum, where you can learn about the natural history and culture of the region.

The museum is home to the largest collection of Aboriginal artifacts, fascinating fossils, minerals, and animals.

the pigeon in rundle mall

Take a stroll along North Terrace and admire the beautiful architecture of the city’s cultural institutions.

This includes the Art Gallery of South Australia, Parliament House and the State Library of South Australia.

rundle mall
Rundle Mall


The Art Gallery of South Australia houses a large collection of artworks including paintings by Australian masters like Sidney Nolan or Russell Drysdale.

Visit Adelaide Botanic Garden which is located on the North Terrace or take a stroll along Rundle Mall or head to Rundle Street in the East End, where you’ll find a plethora of restaurants, bars, and cafes.

Things to Do in Adelaide CBD

1. RoofClimb Adelaide Oval

RATING: 5 out of 5 stars – With more than 150 positive reviews! 

TOUR LENGTH: 2 hours

Opt for a unique excursion by climbing to the roof of Adelaide Oval! Before beginning, attend a safety briefing and put on your suit and harness.

Your guide will lead you across a link bridge to an open viewing deck, where you will have the opportunity to walk along a lean-out point that extends 164 feet (50 meters) above the Oval’s cricket field.

An amazing experience from start to finish. Our guide was great, and we felt very safe. As seniors, we hoped we could keep up, but had no problems. Luckily it was a cool day, as it might have been a bit harder if it was hot. We thought this was a highlight of our trip to Adelaide.

-grahame (see more reviews)

Enjoy unparalleled views of Adelaide from this vantage point. With nine daily departure times available, you can easily schedule this experience into your day.


2. Cruise The River Torrens
Adelaide, Australia - April 14, 2017: Iconic Pop-Eye boat  traveling upstream  Torrens river in Adelaide CBD on a bright day

RATING: 4.5 out of 5 stars  | ⏰ TOUR LENGTH: 40-50 minutes

The cruise will start by heading towards the Torrens River Weir Gate, passing by Adelaide Festival Centre, SAHMRI, and Adelaide Gaol while the captain provides commentary about the local area and wider South Australia for 30 minutes.

Views were beautiful and learnt some history of Adelaide. Staff were super friendly. Recommend to take a picnic to enjoy afterwards along the riverbank

-michaela (see more reviews)

Upon arrival at Adelaide Zoo, passengers can choose to disembark and explore the zoo, Botanic Garden, and surrounding areas.

The last 15 minutes of the tour will be relaxed, offering the opportunity to ask questions, take photos with the crew, and receive suggestions on what to do and see after disembarking.


3. Adelaide Ghost Tour

RATING: 4 out of 5 stars – With more than 30 positive reviews! 

TOUR LENGTH: 2 hours

Experience the longest continuously operating gaol in Australia and immerse yourself in its dark history. Encounter the ghost of Governor Ashton, who allegedly had his body thrown through a window, learn about Sister Mary MacKillop’s connection with the gaol, and feel the presence of South Australia’s most infamous killer who still roams the halls.

Made some sort of contact using the investigation tools. After years of wondering, I truly believe last night I had an experience. Was a surreal experience.

-sean (see more reviews)

The gaol has witnessed 45 hangings and has a burial site called Murderer’s Row, which is now home to more than 12 spirits. Your evening will consist of a guided ghost tour, where you will have the chance to communicate with the paranormal using investigation tools.


Day 2: Discover Adelaide’s food and wine scene

On day two, take a day trip to the Adelaide Hills, located just a short drive from the city.

The Adelaide Hills is recognized as one of Australia’s foremost wine regions, primarily due to its production of distinguished wines.

Specifically, the region is celebrated for producing notable varieties such as Sauvignon Blanc, Chardonnay, and Pinot Noir.

Start your day with a visit to the historic town of Hahndorf, Australia’s oldest surviving German settlement.

Here you can stroll through the charming streets and sample German sausages, beers, and pastries.

If you are not interested in wine, you can escape into nature at Cleland Wildlife Park located on the edge of Mount Lofty Ranges in the Adelaide Hills.

Here, you can get up close with many native Australian animals like dingos, emus and much more!

There are daily shows featuring snakes and lizards plus guided tours by keepers who will share interesting facts about each species.

Things to Do in Adelaide Hills

1. Hop-On Hop-Off Tour

RATING: 4.5 out of 5 stars – With more than 60 positive reviews! 

TOUR LENGTH: 7 hours

Discover the flavours of the Adelaide Hills and Hahndorf with a full-day winery tour that allows you to hop on and off at your leisure.

Board a comfortable, climate-controlled bus and embark on a scenic journey through the hills, stopping at 8-10 wineries along the way.

Great tour for visiting the area. Easy pickup and drop offs. Driver also provided useful history and facts on the locations visited

-michael (see more reviews)

The entire circuit takes approximately one hour to complete.

Take your time exploring the historic township of Hahndorf and indulge in wine and food tastings at any of the selected stops.

Throughout the day, sample specialty wines of the region, such as shiraz and rosé, while learning about their unique characteristics.



2. Cleland Wildlife Park Experience
Koala in a tree in a wildlife park

RATING: 5 out of 5 stars | ⏰ TOUR LENGTH: 5 hours and 30 minutes

Experience Australia’s iconic wildlife on a day trip from Adelaide to Cleland Wildlife Park in the Adelaide Hills.

Get up close and personal with kangaroos, koalas, and wallabies while under the supervision of knowledgeable staff.

Feed these friendly creatures and learn about their unique characteristics. Observe other fascinating animals such as wombats, emus, dingos, and Tasmanian devils.

After the wildlife park visit, head to the summit of Mt. Lofty for breathtaking panoramic views and photo opportunities.

A lovely day out had by all (group of 5) Family came over from Scotland & they got to see all our Aussie animals. Koalas, Emus, Kangaroos, Dingos etc & even two snakes! They also loved the views from Mt Lofty Summit.

-valerie (see more reviews)

This small-group tour, limited to just 13 participants, ensures a personalized experience.

All entrance fees are included, and pickup and drop-off from Adelaide City hotels are provided for your convenience.

Don’t miss this chance to meet some of Australia’s most beloved native animals on this unforgettable tour.


Day 3: Beach Day Please!

On day three, head to the beach and soak up some sun. Adelaide has a number of beautiful beaches, including Glenelg, Semaphore, and Henley Beach.

the ferris wheel in Glenelg jetty
Glenelg

Glenelg is the most popular beach and is easily accessible by tram from the city.

Here you can stroll along the Jetty Road shopping strip, take a dip in the ocean, or enjoy a drink at one of the beachfront bars.

the jetty at henley beach
Henley Beach

For a quieter beach experience, head to Semaphore or Henley Beach. Semaphore is a family-friendly beach with a playground and picnic areas.

On the other hand, Henley Beach has a long jetty and a promenade with a range of restaurants and cafes.

Things to Do in Glenelg

1. Sunset Cruise
watching the sunset while on a cruise

RATING: 5 out of 5 stars | ⏰ TOUR LENGTH: 1 hour and 30 minutes

Take in the stunning sunset views of Adelaide’s coastline from the comfort of a catamaran on this relaxing cruise departing from Glenelg’s Marina Pier.

Enjoy a drink in your hand as you sail off into the horizon, admiring the golden waves as the sun sets over the ocean.

Great trip perfect hosts perfect timing great memories sunset was awesome drinks available on the cruise topped off a great evening

-mark (see more reviews)

As darkness descends, the city skyline comes to life with twinkling lights, creating a beautiful backdrop for your return trip back to shore.

This twilight sightseeing tour offers a perfect opportunity to unwind and appreciate the scenic beauty of Adelaide’s coastline.

Wander through Glenelg’s Marina Pier, known for its waterside dining, before or after your cruise to complete your evening out.


2. Dolphin Cruise

RATING: 4.5 out of 5 stars – With more than 250 positive reviews! 

TOUR LENGTH: 4 hours

Embark on a thrilling dolphin-spotting adventure on a 3.5-hour cruise from Glenelg, a charming seaside town located south of Adelaide.

Hop aboard a comfortable catamaran and sail across the tranquil waters of Holdfast Bay in search of the thousands of dolphins that call these waters their home.

Had a great time. The crew were well organised, knowledgeable and friendly. It was amazing seeing pods of dolphins up close in their natural habitat 👍

-janet (see more reviews)

With onboard commentary and a safety briefing, you’ll have all the information you need to spot these magnificent creatures in their natural habitat.

Wetsuits, snorkels, masks, and other equipment are provided to ensure a safe and comfortable experience.

Don’t miss this incredible opportunity to witness the playful antics of wild dolphins up close!


Day 4: Explore the Fleurieu Peninsula

On your last day, take a day trip to the Fleurieu Peninsula – a stunning region of a rugged coastline, rolling hills, and vineyards.

Begin your day by visiting the McLaren Vale wine region, known for producing some of Australia’s best Shiraz wines.

The region is home to over 80 cellar doors, making it a wine-lovers paradise.

Next, head to the seaside town of Port Elliot, where you can explore the local beaches, visit the historic railway station, and stroll along the coastal walk.

Willunga Beach
Willunga Beach

Finish your day with a visit to the charming town of Willunga which has a thriving food scene.

Held every Saturday morning, the Farmer’s Market is a great place to sample the region’s fresh produce.

Things to Do in Mclaren Vale

1. Wine Blending

RATING: 4.5 out of 5 stars – With more than 15 positive reviews! 

TOUR LENGTH: 1 hour and 30 minutes

At d’Arenberg winery in McLaren Vale, learn how to blend wine during a class.

You’ll have the opportunity to choose from various wines and create your unique blend, with the guidance of an expert staff member who will help you balance the flavours.

Our facilitator, Kim, was knowledgeable, fun, complimentary and generally made the blending experience fun! Who knew how hard it would be to blend three nice wines into one great wine?

-rosemary (see more reviews)

At the end of the 90-minute session, take home a bottle of your blended wine to share with friends.

Discover the art of wine blending and create your unique wine blend during the class. Bring home a bottle of your wine creation.


2. Gin Masterclass

RATING: 5 out of 5 stars – With more than 5 positive reviews! 

TOUR LENGTH: 1 hour and 30 minutes

Experience the Premium Gin Masterclass at the scenic Never Never Distilling Co. distillery door located in McLaren Vale, South Australia.

This fully-guided tour and tasting experience is led by one of our expert gin connoisseurs.

What an incredible experience learning about these amazing Gins!!! Delicious drinks with friendly knowledgable service. And THAT VIEW!!! What a beautfiul part of the world.

-Tripadvisor reviewer (see more reviews)

Discover the rich history of our brand and embark on a personalized tour of our production facility where our Triple Juniper Gin is crafted.

Immerse yourself in a detailed tasting of our core range of products and indulge in a sampling of seasonal releases expertly crafted by our skilled bar team.

As a special treat, you get to take home an exclusive Never Never Distilling Co. goody bag valued at $70.

Where to Stay in Adelaide?

We’ll highlight some of the best areas to stay in Adelaide based on your interests and needs, whether you’re looking for a central location, a beachside retreat, or a peaceful oasis.

So read on and discover the perfect place to rest your head during your stay in this beautiful city.


1. The Franklin Boutique Hotel

For those seeking a complete experience, The Franklin Hotel, established in 1855, is a perfect choice.

This beautiful establishment consists of a charming pub on the ground floor, and a small boutique hotel on the upper level, offering guests the best of both worlds.

The room was beautiful and spacious, and the staff were extremely friendly and helpful.

-ariane (see more reviews)

The Franklin Boutique Hotel Adelaide is situated in the heart of the city, providing guests with free Wi-Fi, a restaurant, and a bar.

Upon arrival, guests are offered complimentary snacks in their rooms. Each room is equipped with a smart TV and a Nespresso coffee machine.

Located across from the bus terminal, Franklin Hotel is just an eight-minute drive from the Rundle Mall shopping precinct.

The Art Gallery of South Australia and Adelaide Zoo are both within a 15-minute drive.


Looking for luxury accommodations? Check out my article on the 9 Best Luxury Hotels in Adelaide.


2. Miller Apartments

Located just a few meters from Adelaide’s renowned Rundle Mall, the award-winning Miller Apartments offer stylish and fully self-contained accommodation, along with friendly service.

Guests can enjoy unlimited free WiFi and a range of amenities, including fully equipped kitchens, separate living areas, cable TV, writing desks, and individually controlled air conditioning.

Location, location location. We were able to walk to Rundle mall, Sky city and bus and tram stops to visit many attractions including Adelaide fringe festival, Adelaide oval and art Gallery.

-christine (see more reviews)

The apartments feature a well-equipped fitness room and secure on-site parking. For added convenience, daily apartment servicing is provided.

The apartments are situated for exploring Adelaide’s notable attractions like Adelaide Oval, Adelaide Convention Centre and Rundle Mall.



3. Adelaide Rockford

Adelaide Rockford is situated in the heart of Adelaide, just 300 meters from the Adelaide Convention Centre.

The property offers guests a range of amenities, including express check-in and check-out, non-smoking rooms, an outdoor swimming pool, free WiFi throughout the property, and a shared lounge.

Loved the location so close to everything. Rooms were huge and lots of room to relax. Staff were very friendly and helpful.

-michelle (see more reviews)

All guest rooms are equipped with air conditioning, a flat-screen TV with satellite channels, a fridge, a kettle, a shower, a hairdryer, and a desk.

Some rooms feature a kitchen with a dishwasher, microwave, and stovetop. All rooms have a private bathroom with free toiletries and bed linen provided.

Adelaide Rockford is conveniently located near popular attractions, including the Art Gallery of South Australia, Rundle Mall, and the Beehive Corner Building.

The nearest airport is Adelaide Airport, just 5 km from the hotel.


Adelaide Itinerary FAQs

What is the best month to visit Adelaide?

The summer months of December to February are the peak season in Adelaide, with warm and sunny weather perfect for outdoor activities like visiting the beach, cycling, or exploring the city’s parklands.

If you prefer cooler temperatures, then the months of March to May and September to November are great options.

Is Glenelg worth a visit?

Yes, Glenelg is definitely worth a visit!

It is known for its beautiful beach, historic buildings, lively cafes and restaurants, and a wide range of attractions that cater to all ages and interests.


Conclusion: 4 Days Adelaide Itinerary

Adelaide is a fantastic destination with a rich cultural heritage, delicious food and wine scene, and stunning natural beauty.

This 4-day itinerary offers a taste of everything that Adelaide and its surrounding regions have to offer, from exploring the city’s museums and markets to tasting the best of South Australian wine and food.

With its diverse attractions and welcoming atmosphere, Adelaide is a must-visit destination for any traveller.

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